The Energy of Our World and How to Cope

The Energy of Our World and How to Cope


two people standing on rock
Photo: Fred Kearney

I have been having a lot of clients, both old and new coming to me with terrible anxiety since March. They can’t figure out where it is coming from. Some admit they are scared of COVID, being kept from their family, the uncertainty with the election, the rioting.

But they still don’t feel that is what is causing their anxiety. I want to point out that all of this fear, negative talk and actions going on in the world around us right now is playing a major role in it, whether you are normally a super sensitive person or not.

These are very low vibrations and this energy is blending with your own energetic body. So even if you consider yourself the fearless one, it is still most likely affecting you. I suggest in this trying and uncertain time to do everything you can to keep your energy and vibration clear, high and protected so it doesn’t affect you in a way where it makes you scared of life and scared to live; or just uncomfortable in your own skin.

woman in black leggings standing on road during daytime
Photo: Jade Scarlato

Music, dancing, singing, drumming, prayer, meditation, smudging, salt baths, and crystals are all great ways to achieve optimal balance in your mind, body and spirit. When it comes to crystals, some of my personal favorites to use in this type of situation are selenite, apophyllite, celestite, clear quartz, smokey quartz, amethyst and black tourmaline.

All of these can help you raise your vibration and clear your energy field of unwanted negativity.


Lisa Morrison is an Evidential Psychic Medium who brings forth information from Spirit for validation that life continues after death; as well as to bring comfort and healing to those still here in the physical realm. She is Clairaudient, Clairvoyant & Clairsentient and uses those gifts to also provide psychic insight to help you take control of your life to live up to your true potential. Lisa has studied Evidential Mediumship at the Journey Within Spiritualist Church and Montclair Metaphysical Center with numerous internationally known tutors from the US and Arthur Findlay Spiritualist College in England. Learn more at

One comment

  1. Shahaneh

    Hi There,

    I am a bit of a sceptic, though I wish that our loved ones in spirits are around us, and some people have the extraordinary gift to communicate with them. I really wish I could really have a session with a medium who could give me some validating facts and confirmation that life truly continues.

Comments are closed.